10 Oct 2014

One of the main aims of counselling is to ’guide us from feeling victims of circumstances to feeling we have some control over our lives’ (Hetty Einzig).

 

Counselling and psychotherapy are always undertaken at the request of the client and no-one can properly be ’sent’...

9 Oct 2014

Seasonal affective disorder (SAD) is a type of depression that is often triggered in the autumn, as the days get shorter, leaving you with a low mood and lack of interest in life.  Around 2 million people suffer with SAD in the UK each year, according to the NHS....

8 Oct 2014

This is a place for occasional updates about counselling or psychotherapy in general and my practice in Henley-on-Thames and Reading in particular.

For now, here is a link that might be useful to you:

 

Your Options Berkshire is a website run by Reading Voluntary Action w...

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www.henleycounselling.org  

email:  cwclientmail@gmail.com

Catherine Winchester Reg. MBACP (Accred.), BSc (Hons), Postgrad. Diploma (counselling), Postgrad. Diploma (clinical supervision) 

Counselling adults, children and young people in Henley-on-Thames, Oxfordshire since 2014

​© 2014