30 May 2019

A new bronze artwork highlighting the importance of talking in understanding and combating depression.

29 Apr 2019

Raising awareness of body image problems in men and women.

30 Nov 2018

Growing up, our minds can't avoid the impact of everyday life, which can be terrifying to a tiny person.

24 May 2018

A paediatrician talks about how adverse childhood experiences affect health later in life

10 Mar 2018

A short film - people who suffer with depression discuss some common reactions from other people, and how it makes them feel to hear "well meaning" advice.

11 Jan 2018

A short film from BBC3 about how it feels to be a young man with anxiety and panic attacks.

14 Aug 2016

Everyone has mental health as well as physical health and thinking about it going wrong can be just as scary, perhaps more so, because it is often less obvious than a cold or a broken arm.

You might notice any or all of these signs:

  • becoming moody

  • having tr...

28 Feb 2016

 

If you are considering counselling, have a look at these two videos from the Counselling Channel, where people discuss how they chose a counsellor and what it was like for them at the start.

 

13 Oct 2015

 

Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to fix their future:

http://www.itv.com/news/meridian/update/2015-09-10/jemma-offers-help-with-death-and-grief/

 

Jemma bravely explains...

24 Mar 2015

 

A while ago I saw a trailer for a film called The Counsellor.  Apparently the counsellor in question is a hotshot lawyer, smart, ambitious and morally flexible, working for a drug-trafficking cartel.  Not much like anyone I know.  As we already learned from American T...

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