31 Mar 2020

While we are all advised to remain at home as much as possible and interact with each other as little as possible, I have been offering all my existing clients the option of sessions by telephone or video link (zoom).  This can work very well with people with whom ther...

17 Mar 2020

re:  Coronavirus outbreak 2020

I am currently following the advice of the government, the NHS and BACP (my professional body).

If you have a cough or high temperature or any flu like symptoms, or suspect that you have the virus or have travelled back from a high risk cou...

2 Jan 2020

This year, I predict, we'll be inundated with witticisms about 20/20 vision, including the statement that hindsight is always 20/20.  This implies that we can understand past events in retrospect and amend our behaviour accordingly.  If this were true, more of us would...

7 Jan 2018

What does depression feel like? Can talking help?

6 Jan 2018

Slots now available on Thursdays.

3 Mar 2017

The wonderfully named Campaign Against Living Miserably, or CALM, exists to help prevent male suicide, the single biggest killer of men under the age of 45 in the UK.

I salute their efforts to raise awareness and encourage men to believe they are not alone.  Opening up...

14 Aug 2016

Everyone has mental health as well as physical health and thinking about it going wrong can be just as scary, perhaps more so, because it is often less obvious than a cold or a broken arm.

You might notice any or all of these signs:

  • becoming moody

  • having tr...

28 Feb 2016

 

If you are considering counselling, have a look at these two videos from the Counselling Channel, where people discuss how they chose a counsellor and what it was like for them at the start.

 

28 Feb 2016

 

Here's another video from Place 2 Be about the importance of helping children to express their emotions.  Thanks to this charity, primary school children have the opportunity to talk to someone who will listen and allow them to work out their feelings in ways that are...

8 Jan 2016

 

 

Counsellors and psychotherapists take themselves very seriously. This is not surprising when you consider that most of us have undertaken at least three years of postgraduate level study.  Our training requires rigorous personal development work, not only in group se...

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www.henleycounselling.org  

email:  cwclientmail@gmail.com

Catherine Winchester Reg. MBACP (Accred.), BSc (Hons), Postgrad. Diploma (counselling), Postgrad. Diploma (clinical supervision) 

Counselling adults, children and young people in Henley-on-Thames, Oxfordshire since 2014

​© 2014