30 Nov 2018

Growing up, our minds can't avoid the impact of everyday life, which can be terrifying to a tiny person.

14 Aug 2016

Everyone has mental health as well as physical health and thinking about it going wrong can be just as scary, perhaps more so, because it is often less obvious than a cold or a broken arm.

You might notice any or all of these signs:

  • becoming moody

  • having tr...

9 Mar 2016

Many of Oscar Wilde's sayings are inspirational, or at least, thought provoking:

 

The only thing to do with good advice is pass it on. It is never any use to oneself.

 

What is a cynic? A man who knows the price of everything and the value of nothing.

 

Whenever people agre...

28 Feb 2016

 

If you are considering counselling, have a look at these two videos from the Counselling Channel, where people discuss how they chose a counsellor and what it was like for them at the start.

 

13 Oct 2015

 

Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to fix their future:

http://www.itv.com/news/meridian/update/2015-09-10/jemma-offers-help-with-death-and-grief/

 

Jemma bravely explains...

28 Feb 2015

February 2015 saw the first ever UK Children's Mental Health Week, an initiative of the wonderful charity Place2Be.  HRH The Duchess of Cambridge is the Royal Patron of Place2Be, reflecting her personal commitment to improving the mental health and emotional wellbeing...

28 Jan 2015

 

Life is a puzzle.  Where do the pieces fit? 

When you are blown apart, how do you get them back again? 

This may look like child's play, but it really isn't. 

 

For most of us, it isn't at all easy to do this on our own. 

Perhaps the pieces that once seemed to fit tog...

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www.henleycounselling.org  

email:  cwclientmail@gmail.com

Catherine Winchester Reg. MBACP (Accred.), BSc (Hons), Postgrad. Diploma (counselling), Postgrad. Diploma (clinical supervision) 

Counselling adults, children and young people in Henley-on-Thames, Oxfordshire since 2014

​© 2014