30 Nov 2018

Growing up, our minds can't avoid the impact of everyday life, which can be terrifying to a tiny person.

14 Aug 2016

Everyone has mental health as well as physical health and thinking about it going wrong can be just as scary, perhaps more so, because it is often less obvious than a cold or a broken arm.

You might notice any or all of these signs:

  • becoming moody

  • having tr...

28 Feb 2015

February 2015 saw the first ever UK Children's Mental Health Week, an initiative of the wonderful charity Place2Be.  HRH The Duchess of Cambridge is the Royal Patron of Place2Be, reflecting her personal commitment to improving the mental health and emotional wellbeing...

28 Jan 2015

 

Life is a puzzle.  Where do the pieces fit? 

When you are blown apart, how do you get them back again? 

This may look like child's play, but it really isn't. 

 

For most of us, it isn't at all easy to do this on our own. 

Perhaps the pieces that once seemed to fit tog...

14 Dec 2014

Everyone wants to enjoy Christmas, don't they? 

 

If you don't want to join in, or can't, or something else has got in the way (like a bereavement, a relationship breakdown, illness, redundancy, exhaustion...) it can become even harder if you can't explain how you feel t...

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www.henleycounselling.org  

email:  cwclientmail@gmail.com

Catherine Winchester Reg. MBACP (Accred.), BSc (Hons), Postgrad. Diploma (counselling), Postgrad. Diploma (clinical supervision) 

Counselling adults, children and young people in Henley-on-Thames, Oxfordshire since 2014

​© 2014