How mental health is affected by the everyday experience of growing up
The School of Life has produced short films explaining key concepts in psychotherapy in easy terms. This one is about how, as they put it,
"Without anyone meaning for this to happen, we've all come through childhood bearing a distinctive range of emotional scars. The task is to understand what these are, counteract their worst effects on our moods and actions - and explain them in a good natured and patient way to people close to us."