Surviving Christmas

Everyone wants to enjoy Christmas, don't they?

If you don't want to join in, or can't, or something else has got in the way (like a bereavement, a relationship breakdown, illness, redundancy, exhaustion...) it can become even harder if you can't explain how you feel to other people. It may feel as if you are burdening them, or perhaps they just want you to "snap out of it" and join the fun? Talking it through with a counsellor who will really listen can make a huge difference.