Counselling for young people in the Henley area
Free counselling Colleges like Henley College and Reading College offer free counselling and many schools are now following suit. Anyone...
New Year, new reflections
What does New Year make you think about? Is it time for a change? Time to reflect on what has been happening, or not happening, in your...
Appointments now available on Tuesdays
Thanks to a recent change in my work schedule, I can now also offer appointments on a Tuesday afternoon and early evening, from January...
Feeling SAD in the winter months
Seasonal affective disorder (SAD) is a type of depression that is often triggered in the autumn, as the days get shorter, leaving you...
Welcome to the blog
This is a place for occasional updates about counselling or psychotherapy in general and my practice in Henley-on-Thames and Reading in...
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