Over the years, many of the people who have come to see me have spoken about severe anxiety - the kind that stops you from getting on with life by robbing you of sleep or self-confidence or a feeling of being in some control over everyday activities. Anxiety symptoms are wide-ranging, from numbness and feelings of disconnect to pains, chills, trembling, sweating and breathing difficulties. These symptoms can come out of the blue or be triggered by a sound or a smell. They

Please do get in touch if you would like to arrange an initial appointment and could commit to regular weekly sessions on a Wednesday or a Thursday during the daytime. However, all my after-school or evening slots are booked at the moment.