

Sharing thoughts about being bipolar
Have a look at this great short film, where young people with bipolar disorder share their reactions to some of the things people...


Mental health
Everyone has mental health as well as physical health and thinking about it going wrong can be just as scary, perhaps more so, because it...


Surviving Christmas
Everyone wants to enjoy Christmas, don't they? If you don't want to join in, or can't, or something else has got in the way (like a...


November
What does November mean for you? Television adverts are full of fairies and magic, penguins and presents, promising smiling faces at...


Feeling SAD in the winter months
Seasonal affective disorder (SAD) is a type of depression that is often triggered in the autumn, as the days get shorter, leaving you...