If you are considering counselling, have a look at these two videos from the Counselling Channel, where people discuss how they chose a...

Here's another video from Place 2 Be about the importance of helping children to express their emotions. Thanks to this charity, primary...

This year's Time to Talk Day is on Thursday, 4 February. The aim is to get as many people as possible across the country talking about...

Counsellors and psychotherapists take themselves very seriously. This is not surprising when you consider that most of us have undertaken...

Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to...

Free counselling Colleges like Henley College and Reading College offer free counselling and many schools are now following suit. Anyone...

At the moment, there are some slots available on a Wednesday in Henley, please contact me for further details.

The World Health Organization defines mental health as a state of well-being in which every individual realizes his or her own...

A while ago I saw a trailer for a film called The Counsellor. Apparently the counsellor in question is a hotshot lawyer, smart,...

February 2015 saw the first ever UK Children's Mental Health Week, an initiative of the wonderful charity Place2Be. HRH The Duchess of...