Time to Talk Day
This year's Time to Talk Day is on Thursday, 4 February. The aim is to get as many people as possible across the country talking about...
The real deal
Counsellors and psychotherapists take themselves very seriously. This is not surprising when you consider that most of us have undertaken...
Help with grieving
Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to...
Counselling for young people in the Henley area
Free counselling Colleges like Henley College and Reading College offer free counselling and many schools are now following suit. Anyone...
Space available?
At the moment, there are some slots available on a Wednesday in Henley, please contact me for further details.
Does mental health matter?
The World Health Organization defines mental health as a state of well-being in which every individual realizes his or her own...