Information about Henley Counselling is now available to families in Oxfordshire and Buckinghamshire, through their Family Information...

The BACP (British Association for Counselling and Psychotherapy) is the the largest professional body representing counselling and...

Life is a puzzle. Where do the pieces fit? When you are blown apart, how do you get them back again? This may look like child's play,...

What does New Year make you think about? Is it time for a change? Time to reflect on what has been happening, or not happening, in your...

Everyone wants to enjoy Christmas, don't they? If you don't want to join in, or can't, or something else has got in the way (like a...

Thanks to a recent change in my work schedule, I can now also offer appointments on a Tuesday afternoon and early evening, from January...

What does November mean for you? Television adverts are full of fairies and magic, penguins and presents, promising smiling faces at...

One of the main aims of counselling is to ’guide us from feeling victims of circumstances to feeling we have some control over our lives’...

Seasonal affective disorder (SAD) is a type of depression that is often triggered in the autumn, as the days get shorter, leaving you...

This is a place for occasional updates about counselling or psychotherapy in general and my practice in Henley-on-Thames and Reading in...